{"product_id":"justin-and-erica-sonnenburg-the-good-gut-taking-control-of-your-weight-your-mood-and-your-long-term-health","title":"The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long Term Health","description":"\u003cp\u003eStanford microbiologists Justin and Erica Sonnenburg take readers inside the hidden world of the gut microbiota, the trillions of microbes that influence our digestion, immunity, mood, and long-term health. Drawing on their own research, they explain how modern diets and lifestyles have disrupted this vital ecosystem, and offer practical guidance, including recipes and meal plans, for nurturing it back to balance. Enlightening and accessible, it is an essential introduction to one of the most exciting frontiers in modern science.\u003c\/p\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":46350371455145,"sku":"46350371455145","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0691\/5581\/5593\/files\/Picture18.png?v=1792426019","url":"https:\/\/113spring.com\/products\/justin-and-erica-sonnenburg-the-good-gut-taking-control-of-your-weight-your-mood-and-your-long-term-health","provider":"113 SPRING NYC","version":"1.0","type":"link"}