Your Meditations
This 5-minute video has been designed for you, based on your EEG reading during the experience and aligns with your unique Meditative Profile. We encourage you to use it as part of your at-home meditation experience, nurturing your mind, body, and intentions to expand your presence and creativity.
How to prepare
- Choose a regular time of day to practice when you can be alone and undisturbed.
- Use headphones for full immersion.
- Recall your seed of intention—this may be your original intention, or a new one. You can choose from the selection above or create your own one.
- Press play, soften your gaze, and let the rhythm, visuals and sound guide your focus inward.
- When the video ends, you might like to take a few moments to write or draw in your journal about any thoughts, ideas or feelings that emerged during the meditation.
- Try not to rush back into your day immediately. If you can, take a short moment for reflection.
Optional Set Up
- A dedicated space that feels calming and intentional.
- A comfortable cushion or chair
- A candle, a plant, or an object that brings you peace
- Soft lighting or natural daylight
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Based on your meditative profile, we also suggest trying the following traditional techniques—ones you can practice at any time, even without your personalized video.
Small Plates
Floral Crackers with Tulsi Dip
$14
Handcrafted floral seed crackers paired with vibrant tulsi herb dip. A mindful snack celebrating adaptogenic ingredients, rich in chlorophyll and healthy fats.
Vegan, gluten-free. Contains sesame and coconut.
Floral Crackers with Tulsi Dip
$14
Handcrafted floral seed crackers paired with vibrant tulsi herb dip. A mindful snack celebrating adaptogenic ingredients, rich in chlorophyll and healthy fats.
Vegan, gluten-free. Contains sesame and coconut.
Celeriac Mille-Feuille
$18
Layered celeriac in a rich, plant-based béchamel sauce, finished with an herbed celery pesto. Comfort food that nourishes with fiber, magnesium, and vitamin K.
Vegan, gluten-free. Contains cashews.
Celeriac Mille-Feuille
$18
Layered celeriac in a rich, plant-based béchamel sauce, finished with an herbed celery pesto. Comfort food that nourishes with fiber, magnesium, and vitamin K.
Vegan, gluten-free. Contains cashews.
Cashew Carrot Energy Bar
$15
Carrot and cashew pulp from our beverage program transformed into a nourishing energy bar. A prebiotic-rich snack that delivers fiber and adaptogens for balanced energy.
Vegan, gluten-free. Contains tree nuts (cashews).
Cashew Carrot Energy Bar
$15
Carrot and cashew pulp from our beverage program transformed into a nourishing energy bar. A prebiotic-rich snack that delivers fiber and adaptogens for balanced energy.
Vegan, gluten-free. Contains tree nuts (cashews).
Apple Celery Mousse
$16
Light apple and celery mousse with yuzu veil. A refreshing dessert with prebiotic fibers to support gut health.
Vegan, gluten-free, refined sugar-free. Contains chamomile.
Apple Celery Mousse
$16
Light apple and celery mousse with yuzu veil. A refreshing dessert with prebiotic fibers to support gut health.
Vegan, gluten-free, refined sugar-free. Contains chamomile.
Raw Cacao Miso Ganache
$16
Rich cacao ganache with bold umami flavors, dehydrated heirloom black bean wafer and golden koginut gelée. A sophisticated dessert that supports mood, cognition, and stress management.
Vegan, gluten-free, nut-free, refined sugar-free. Contains sesame.
Raw Cacao Miso Ganache
$16
Rich cacao ganache with bold umami flavors, dehydrated heirloom black bean wafer and golden koginut gelée. A sophisticated dessert that supports mood, cognition, and stress management.
Vegan, gluten-free, nut-free, refined sugar-free. Contains sesame.
Chickpea Croquettes
$15
Crispy chickpea bites seasoned with warming Middle Eastern spices, paired with herbed zhoug or date "ketchup". A playful, protein-rich bite packed with fiber and anti-inflammatory herbs.
Vegan, gluten-free, nut-free
Chickpea Croquettes
$15
Crispy chickpea bites seasoned with warming Middle Eastern spices, paired with herbed zhoug or date "ketchup". A playful, protein-rich bite packed with fiber and anti-inflammatory herbs.
Vegan, gluten-free, nut-free
Mushroom Toast
$18
Local mushroom mix on house-made gluten-free seeded sourdough toast with cashew chèvre. A savory dish, rich in B vitamins and fiber.
Vegan, gluten-free. Contains tree nuts (cashews).
Mushroom Toast
$18
Local mushroom mix on house-made gluten-free seeded sourdough toast with cashew chèvre. A savory dish, rich in B vitamins and fiber.
Vegan, gluten-free. Contains tree nuts (cashews).
Corn Ice Cream Sandwich
$16
Sweet corn ice cream sandwich with umami-rich crackers and fresh tomato gel. A surprising savory-sweet treat that transforms familiar flavors into an elevated dessert experience.
Vegan, gluten-free, refined sugar-free
Corn Ice Cream Sandwich
$16
Sweet corn ice cream sandwich with umami-rich crackers and fresh tomato gel. A surprising savory-sweet treat that transforms familiar flavors into an elevated dessert experience.
Vegan, gluten-free, refined sugar-free
Beverages
Calm Energy Elixir
$12
Detox-forward greens with neuro-calming botanicals for a reset on every level.
Phytonutrient dense with vitamins, minerals, and antioxidants from kale, spinach, basil, and green apple to support liver and cellular detoxification. Chamomile acts as a nervine herb that soothes the nervous system. The result is dual action: energizing greens with calming herbs for balanced vitality.
Calm Energy Elixir
$12
Detox-forward greens with neuro-calming botanicals for a reset on every level.
Phytonutrient dense with vitamins, minerals, and antioxidants from kale, spinach, basil, and green apple to support liver and cellular detoxification. Chamomile acts as a nervine herb that soothes the nervous system. The result is dual action: energizing greens with calming herbs for balanced vitality.
Matcha Yuzu Foam
$12
Ceremonial matcha blend for focused energy and cellular hydration.
Matcha contains L-Theanine which promotes calm focus and hydration. Yuzu is high in vitamin C which promotes overall immune and skin health. Hydration and energy support from potassium in coconut water.
Matcha Yuzu Foam
$12
Ceremonial matcha blend for focused energy and cellular hydration.
Matcha contains L-Theanine which promotes calm focus and hydration. Yuzu is high in vitamin C which promotes overall immune and skin health. Hydration and energy support from potassium in coconut water.
Butterfly Pea Tea + Vitamin C Sidecar
$12
Interactive butterfly pea tea with vitamin C "sidecar" for cognitive and antioxidant support.
Butterfly pea tea is antioxidant-rich, traditionally used in Ayurveda for brain function and calming effects. Lemon and Camu Camu provide a concentrated dose of vitamin C for immune support and skin health. The interactive format lets you watch the tea transform color as you combine the elements.
Butterfly Pea Tea + Vitamin C Sidecar
$12
Interactive butterfly pea tea with vitamin C "sidecar" for cognitive and antioxidant support.
Butterfly pea tea is antioxidant-rich, traditionally used in Ayurveda for brain function and calming effects. Lemon and Camu Camu provide a concentrated dose of vitamin C for immune support and skin health. The interactive format lets you watch the tea transform color as you combine the elements.
Dirty Rose Chai
$10
Warming spiced chai with rose oat milk for anti-inflammatory and mood benefits.
Made with Anima Mundi's Collagen Booster, the cinnamon, cardamom, ginger, vanilla, and calendula work together to optimize digestion and calm mental tension. Natural collagen and keratin production support promotes tissue regeneration and hair and nail strength. The house-made rose oat milk adds creamy richness while supporting overall wellness with adaptogenic botanicals.
Dirty Rose Chai
$10
Warming spiced chai with rose oat milk for anti-inflammatory and mood benefits.
Made with Anima Mundi's Collagen Booster, the cinnamon, cardamom, ginger, vanilla, and calendula work together to optimize digestion and calm mental tension. Natural collagen and keratin production support promotes tissue regeneration and hair and nail strength. The house-made rose oat milk adds creamy richness while supporting overall wellness with adaptogenic botanicals.
Carrot Steamer
$10
Warm botanical infusion for deep calm and radiant resilience.
A soothing blend of adaptogens, roots, and tea designed to quiet the nervous system, ease adrenal fatigue, and restore skin from within. The house-made cashew-carrot milk provides creamy richness while Earl Grey tea adds grounding botanical complexity.
Carrot Steamer
$10
Warm botanical infusion for deep calm and radiant resilience.
A soothing blend of adaptogens, roots, and tea designed to quiet the nervous system, ease adrenal fatigue, and restore skin from within. The house-made cashew-carrot milk provides creamy richness while Earl Grey tea adds grounding botanical complexity.