Your Meditations
This 5-minute video has been designed for you, based on your EEG reading during the experience and aligns with your unique Meditative Profile. We encourage you to use it as part of your at-home meditation experience, nurturing your mind, body, and intentions to expand your presence and creativity.
How to prepare
- Choose a regular time of day to practice when you can be alone and undisturbed.
- Use headphones for full immersion.
- Recall your seed of intention—this may be your original intention, or a new one. You can choose from the selection above or create your own one.
- Press play, soften your gaze, and let the rhythm, visuals and sound guide your focus inward.
- When the video ends, you might like to take a few moments to write or draw in your journal about any thoughts, ideas or feelings that emerged during the meditation.
- Try not to rush back into your day immediately. If you can, take a short moment for reflection.
Optional Set Up
- A dedicated space that feels calming and intentional.
- A comfortable cushion or chair
- A candle, a plant, or an object that brings you peace
- Soft lighting or natural daylight
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Based on your meditative profile, we also suggest trying the following traditional techniques—ones you can practice at any time, even without your personalized video.
Beverages
Strawberry Basil Refresher
$12
A bright, sparkling soda made with market strawberries, apple cider vinegar, and aromatic basil oil.
Strawberries deliver polyphenols, vitamin C, and antioxidant benefits. Apple cider vinegar supports a healthy gut microbiome. Basil and kaffir lime leaf add anti-inflammatory properties, and algae oil provides plant-based omega-3s. B12 oil supports healthy red blood cell formation and energy metabolism.
Strawberry Basil Refresher
$12
A bright, sparkling soda made with market strawberries, apple cider vinegar, and aromatic basil oil.
Strawberries deliver polyphenols, vitamin C, and antioxidant benefits. Apple cider vinegar supports a healthy gut microbiome. Basil and kaffir lime leaf add anti-inflammatory properties, and algae oil provides plant-based omega-3s. B12 oil supports healthy red blood cell formation and energy metabolism.
Calm Energy Elixir
$12
Detox-forward greens with neuro-calming botanicals for a reset on every level.
Phytonutrient dense with vitamins, minerals, and antioxidants from kale, spinach, basil, and green apple to support liver and cellular detoxification. Chamomile acts as a nervine herb that soothes the nervous system. The result is dual action: energizing greens with calming herbs for balanced vitality.
Calm Energy Elixir
$12
Detox-forward greens with neuro-calming botanicals for a reset on every level.
Phytonutrient dense with vitamins, minerals, and antioxidants from kale, spinach, basil, and green apple to support liver and cellular detoxification. Chamomile acts as a nervine herb that soothes the nervous system. The result is dual action: energizing greens with calming herbs for balanced vitality.
Matcha Yuzu Foam
$12
Ceremonial matcha blend for focused energy and cellular hydration.
Matcha contains L-Theanine which promotes calm focus and hydration. Yuzu is high in vitamin C which promotes overall immune and skin health. Hydration and energy support from potassium in coconut water.
Matcha Yuzu Foam
$12
Ceremonial matcha blend for focused energy and cellular hydration.
Matcha contains L-Theanine which promotes calm focus and hydration. Yuzu is high in vitamin C which promotes overall immune and skin health. Hydration and energy support from potassium in coconut water.
Butterfly Pea Tea + Vitamin C Sidecar
$12
Interactive butterfly pea tea with vitamin C "sidecar" for cognitive and antioxidant support.
Butterfly pea tea is antioxidant-rich, traditionally used in Ayurveda for brain function and calming effects. Lemon and Camu Camu provide a concentrated dose of vitamin C for immune support and skin health. The interactive format lets you watch the tea transform color as you combine the elements.
Butterfly Pea Tea + Vitamin C Sidecar
$12
Interactive butterfly pea tea with vitamin C "sidecar" for cognitive and antioxidant support.
Butterfly pea tea is antioxidant-rich, traditionally used in Ayurveda for brain function and calming effects. Lemon and Camu Camu provide a concentrated dose of vitamin C for immune support and skin health. The interactive format lets you watch the tea transform color as you combine the elements.
The Qi Blue Lotus Tea
$5
An earthy, meditative tea with a long history of ritual use. Caffeine-free.
Blue lotus contains flavonoids and polyphenols with antioxidant properties. Traditionally used in ancient Egyptian and Ayurvedic practice to ease tension and support a calm, present state of mind.
The Qi Blue Lotus Tea
$5
An earthy, meditative tea with a long history of ritual use. Caffeine-free.
Blue lotus contains flavonoids and polyphenols with antioxidant properties. Traditionally used in ancient Egyptian and Ayurvedic practice to ease tension and support a calm, present state of mind.
The Qi Royal Chrysanthemum
$5
A sweet, floral tea with antioxidant and skin-supportive benefits. Caffeine-free.
Chrysanthemum flowers contain flavonoids including luteolin and apigenin, known for their antioxidant activity. A staple of Chinese medicine for thousands of years, traditionally used to soothe inflammation and support eye health.
The Qi Royal Chrysanthemum
$5
A sweet, floral tea with antioxidant and skin-supportive benefits. Caffeine-free.
Chrysanthemum flowers contain flavonoids including luteolin and apigenin, known for their antioxidant activity. A staple of Chinese medicine for thousands of years, traditionally used to soothe inflammation and support eye health.
The Qi Shangri-la Rose
$5
A sweet, floral tea with antioxidant and skin-supportive benefits. Caffeine-free.
Rose petals are rich in polyphenols and vitamin C, with antioxidant activity shown to match or exceed green tea. Traditionally valued for their anti-inflammatory properties and skin resilience.
The Qi Shangri-la Rose
$5
A sweet, floral tea with antioxidant and skin-supportive benefits. Caffeine-free.
Rose petals are rich in polyphenols and vitamin C, with antioxidant activity shown to match or exceed green tea. Traditionally valued for their anti-inflammatory properties and skin resilience.