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The Energy Code: A TCM Herbal Masterclass for Long-lasting Vitality
Silver Root Apothecary
The Energy Code: A TCM Herbal Masterclass for Long-lasting Vitality

What if true, lasting energy isn’t about sleeping more or drinking another matcha — but about understanding your unique energetic blueprint?

In this hands-on, educational masterclass, Zoey Xinyi Gong, TCM Food Therapist & Dietician and founder of Silver Root Apothecary in Shanghai, demystifies the concept of energy through the lens of Traditional Chinese Medicine.

Offered on June 30
3:15 to 4:30PM

$50
Details

In this 1-hour immersive workshop, you will learn:

1. What “energy” actually means in TCM
TCM measures energy differently than Western medicine. In this class, Zoey will break down Qi — your body’s vital life force — in simple, relatable terms.

2. 3 major TCM patterns that cause energy deficiency
Not all fatigue is the same. Zoey walks you through the most common root patterns she sees in her clinic. You’ll learn to recognize which one (or more) resonates with you.

3. Herbal tea brewing for each pattern
You will learn about organic certified TCM herbs and how to hand brew herbal tea in a way that maximizes its efficacy. Leave with brewing instructions to use at home.

Co-hosted with

Zoey Xinyi Gong is a Traditional Chinese Medicine (TCM) chef, food therapist, registered dietitian, and educator based between Shanghai and Paris. She wrote her first cookbook The Five Elements Cookbook as a gentle invitation to explore how TCM ingredients can support everyday well-being, drawing on China's rich wellness heritage. In summer 2025, she opened Silver Root Apothecary—a small food therapy studio in the heart of Shanghai offering TCM classes, treatments, cultural tours, and accessible TCM learning for anyone curious to discover it.