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Little, Brown and Company

This is Your Brain on Food

Psychiatrist, nutrition specialist, and professional chef Dr. Uma Naidoo explores the powerful connection between what we eat and how we think and feel. Drawing on the emerging science of nutritional psychiatry and the gut-brain link, she shows how food choices can influence mood, focus, and mental wellbeing, from anxiety and depression to memory and sleep. Practical and illuminating, with recipes throughout, it is an inspiring guide to nourishing the mind as well as the body.

$30

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113 Spring St, SoHo
New York, NY 10012

Mon
Closed
Tue — Wed
11am — 6pm
Thu — Fri
12pm — 7pm
Sat — Sun
11am — 6pm
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