
Little, Brown and Company
This is Your Brain on Food
Psychiatrist, nutrition specialist, and professional chef Dr. Uma Naidoo explores the powerful connection between what we eat and how we think and feel. Drawing on the emerging science of nutritional psychiatry and the gut-brain link, she shows how food choices can influence mood, focus, and mental wellbeing, from anxiety and depression to memory and sleep. Practical and illuminating, with recipes throughout, it is an inspiring guide to nourishing the mind as well as the body.
Also available in store
113 Spring St, SoHo
New York, NY 10012
- Mon
- Closed
- Tue — Wed
- 11am — 6pm
- Thu — Fri
- 12pm — 7pm
- Sat — Sun
- 11am — 6pm
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Our curation is guided by an internal advisory board of doctors and scientists, alongside a trusted network of practitioners, researchers, and specialists who help ensure every offering is thoughtful, credible, and evidence-based.















