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The Energy Exchange

Energy is every where, moving through us and all around us. It is a catalyst, a spark, a flow-state that drives our mental, emotional, physical, and spiritual life force.

Experiences

From one-on-one sessions to small-group workshops, our curated experiences are designed to expand the ideas of personal health and collective wellbeing.

35 MinutesRecharge

Ammortal

The Recalibration Room

Five integrated modalities. Two session lengths. One zero-gravity chamber making its debut at 113 Spring. The Shift - 35 minutesA guided session using light,...

$95

1 Person: 60 minutesFlow

Silver Root Apothecary

Energy Mapping

In Chinese herbal tradition, energy has texture, direction, and season. This one-on-one session at The Qi Bar brings that tradition into conversation with where...

$125

30 MinutesFlow

Silver Root Apothecary

Energy Mapping Follow Up

In Chinese herbal tradition, energy has texture, direction, and season. Your follow-up session at The Qi Bar picks up where your last conversation left...

$65

15 MinutesFlow

Silver Root Apothecary

Custom Blend Organic Herbal Tea

A pot of freshly brewed organic herbal is tea made for you using your unique blend. Our team will have your recipe on file...

$15

60 minutesFlow

Silver Root Apothecary

Aromatic Charm Workshop

Stitch, grind, and fill your own custom aromatic charm, a traditional Chinese Xiang Nang (香囊) with centuries of history in aromatherapy, protection, and personal...

$85

60 minutesFlow

Silver Root Apothecary

Yang Sheng Tea Ritual

Yang Sheng (養生) translates to "nourishing life"—a core TCM practice of cultivating vitality through daily habits, food, and herbs aligned with nature's rhythms. 60...

$95

60 minutesActivate

113 SPRING NYC

Adaptogen Service

Discover how today's most innovative brands are reimagining energy through plants, flowers, adaptogens, and functional ingredients. This guided tasting featuring our partner brands, moving...

$30

90 minutesActivate

113 SPRING NYC

Energy Walks

Energy Walks is a guided, small-group walking ritual that reframes movement as awareness, not performance. Led by accredited trainers, participants explore how energy moves...

$25

Curated With Intention

Every product, experience, and community program is here for a reason.

Leaders in immunology, longevity medicine, women's health, and biotech review our offering for evidence-based credibility, and safety.

An Ecosystem of Expert Partners

Practitioners, researchers, and specialists inform everything we do.

Leaders in immunology, longevity medicine, women's health, and biotech review our offering for evidence-based credibility, and safety.

An Ecosystem of Expert Partners

Practitioners, researchers, and specialists inform everything we do.