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113 Spring: wellness experiences, café and shop in SoHo, New York

October 23-25

Matcha Pop-Up

Join us for our matcha pop-up at 113 Spring, in collaboration with The Qi. Stop by during select hours for a complimentary Iced Matcha Latte made with The Qi Matcha.

Longevity is not just about living longer.

It is about expanding how we think about life itself.

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The Energy Exchange

Explore our newest theme, a six- to nine-month curatorial residency that shapes the products, experiences, and events at 113 Spring.

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High Functioning by Dr. Judith Joseph, foreword by Mel Robbins: Overcome Your Hidden Depression and Reclaim Your Joy

Dr. Judith Joseph

High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy

If you look fine on the outside but don’t feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and...

$30

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The Recalibration Room at 113 Spring: a guest relaxes on a zero-gravity bed under red light panels

Ammortal

The Recalibration Room

Five integrated modalities. Three session lengths. One zero-gravity chamber making its debut at 113 Spring.The Pulse - 15 minutesA guided session using light, vibration,...

$65

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Restorative yoga session: a practitioner gently stretches the leg of a client lying on a cushion beside large plants

Laura Hoffman & Laura Kauffmann

Restorative Yoga and Thai Massage

Join a practice designed to help you soften, release, and restore — rooted in decades of study, and offered with genuine care. 6-7:30 PM...

$65

Activate
Aramore NAD+ Renewing Eye Cream in a small green glass pump bottle

Aramore

NAD+ Renewing Eye Cream

An awakening cream that combines NAD+ precursors with retinol and caffeine to treat 5 signs of under-eye fatigue.

$76

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Energy Mapping at The Qi Bar: a practitioner takes notes at a counter lined with herb jars

Silver Root Apothecary

Energy Mapping

In Chinese herbal tradition, energy has texture, direction, and season. This one-on-one session at The Qi Bar brings that tradition into conversation with where...

$155

Laughter Meditation with Laraaji: a smiling musician in orange plays a kalimba against a bright blue sky

Laraaji

Laughter Meditation with Laraaji: A Joyful Playshop of Chanting, Breath & Sound

A rare interactive experience with legendary ambient music pioneer Laraaji. Through chanting, guided laughter, breath release, gentle movement, and live sound, this joyful playshop...

$55

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Aramore NAD+ Cell Energizing Treatment in a 50 ml green glass pump bottle

Aramore

NAD+ Cell Energizing Treatment

A lightweight serum formulated with our proprietary NAD+ complex to treat 12 signs of aging at once. 50 ml

$110

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Energy Mapping at The Qi Bar: a practitioner takes notes at a counter lined with herb jars

Silver Root Apothecary

Energy Mapping Follow Up

In Chinese herbal tradition, energy has texture, direction, and season. Your follow-up session at The Qi Bar picks up where your last conversation left...

$65

Embodied Knowing workshop with Dr. Erica Matluck: a smiling person in a green dress seated on stone garden steps

Dr. Erica Matluck

Embodied Knowing: From Clinical Assessment to Holistic Intelligence

A 3-hour immersive workshop with Dr. Erica Matluck exploring the body as a source of intelligence beyond conscious thought. Through clinical frameworks, movement, breathwork,...

$199

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Pure mulberry silk pillowcase, rectangle, in a champagne color on a pillow

Emily's Pillow

Pure Mulberry Silk Pillow Case

Made in France, 22 Momme, grade A6 (highest quality), 100% natural, Invisible zip and careful finishes

$120

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Custom Blend Organic Herbal Tea: a person sips tea from a small glass at a table with a carafe

Silver Root Apothecary

Custom Blend Organic Herbal Tea

A pot of freshly brewed organic herbal is tea made for you using your unique blend following an Energy Mapping session with an herbalist....

$15

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Wisdom from the Forest, the Mountains and the Sea poster: Sat Sept 19, 3 to 4:30 PM open, 5 to 8 PM ticketed, 113 Spring St

United Nations Development Programme

Wisdom from the Forest, the Mountain, and the Sea

Join us as we open Climate Week with a day dedicated to the wisdom of the Amazon, the Sierra, and the Sea. An open...

$55

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Walden Moment breathing tool, a polished stainless steel capsule shape on a light gray background

Walden

Walden Moment

The Moment is a product designed as a breathing tool to slow down. The product expands to a determined length, and then falls with...

$248

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Aromatic Charm Workshop materials: a tray of dried herbs, a silver brocade pouch with tassel and a black sachet

Silver Root Apothecary

Aromatic Charm Workshop

Stitch, grind, and fill your own custom aromatic charm, a traditional Chinese Xiang Nang (香囊) with centuries of history in aromatherapy, protection, and personal...

$85

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The Authentic Voice Method with Monica Dogra, portrait of the host with a hand on their chest against a sunlit wall

Monica Dogra

The Authentic Voice Method with Monica Dogra

Created by acclaimed artist Monica Dogra, the Authentic Voice Method is a powerful live experience that transforms stage fright and self-doubt into grounded, compelling...

$65

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Aramore Retinol Peptide Boosting Serum in a slim green-gray pump bottle, NAD+ Skin System, 30 ml

Aramore

Retinol Peptide Boosting Serum

A potent nighttime serum made with 1% retinol to reveal brighter, more even skin tone and support cell turnover.

$124

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Yang Sheng Tea Ritual: small bowls of dried dates, herbs and tea leaves with cups on a wooden table

Silver Root Apothecary

Yang Sheng Tea Ritual

Yang Sheng (養生) translates to "nourishing life"—a core TCM practice of cultivating vitality through daily habits, food, and herbs aligned with nature's rhythms. 60...

$95

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Sound bath at 113 Spring: a musician stands between large gongs as guests lie listening

Laura Hoffman & Samer Ghadry

Sound Bath & Thai Yoga Massage

Sound healing and hands-on bodywork in the same room, creating a collaborative session designed to help the nervous system settle deeply.6-7:30 PM We kindly...

$65

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Aramore NAD+ Cell Restoration Cream in a 50 ml green glass pump bottle

Aramore

NAD+ Cell Restoration Cream

A rich and restorative night cream formulated with our proprietary NAD+ complex to support nighttime cell renewal. 50 ml

$110

Activate
A bottle of Three Spirit Livener with colorful cocktail glasses and ice

113 SPRING NYC

Adaptogen Service

Discover how today's most innovative brands are reimagining energy through plants, flowers, adaptogens, and functional ingredients. This guided tasting features our partner brands, moving...

$30

Mindfulness
Weaving the Forest: a person rests their chin on one hand behind rows of wooden spools in a weaving studio

Alisa Evans, Soryo Matsumura & Yumi Komori

Weaving the Forest: An Afternoon of Film, Tea & Mindfulness

Join director Alisa Evans, film producer & fashion designer Yumi Komori, and tea master Soryo Matsumura for an afternoon of film and ceremony. You will...

$30

A guest stands beside the light bed next to a touchscreen that asks how the guest wants to feel

Ammortal

The Shift Package

For guests who want more time in the restorative state, deeper integration, longer recovery, or simply more stillness. This bundle includes three 35-minute Shift...

$285

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Botanical Rituals with Sanctum: a smiling host in a cream Sanctum sweatshirt sits on a sofa

SANCTUM

Botanical Rituals & Collective Connection with Sanctum Founder Luuk Melisse

An intimate Sanctum experience exploring the connection between botanical traditions, movement, meditation and collective connection. September 10 6-8 PM We kindly invite you to arrive...

$50

A hand rests on glowing red LED light panels

113 SPRING NYC

The Immersion Package

For guests who want more time in the restorative state, deeper integration, longer recovery, or simply more stillness. This bundle includes three 60-minute Immersion...

$540

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An Evening of Remembrance with Glenda Macatangay, portrait of the facilitator against a pale blue wall

Glenda Macatangay

An Evening of Remembrance

An immersive evening of breathwork, storytelling, and embodied practice - exploring the living memory that connects us to ourselves, each other, and what we...

$60

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Silver Root Apothecary

Bespoke Jade Bangle Service

Jade has been worn at the wrist for centuries, traditionally associated with the harmonious flow of qi. In a one-on-one consultation, a Silver Root...

Free

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The Art of Listening: a pianist and a violinist perform in front of a softly lit wall of plant shadows

Marta Cascales Alimbau & Taisiya Losmakova

The Art of Listening

More than a concert. A living ritual. An invitation to return to yourself. An intimate evening of live piano and violin, cacao ritual, and...

$45

Mindfulness
Whole Flower Tea Tasting Workshop setup: three glass pitchers of flower tea, The Qi tea packets and tasting cups

113 SPRING NYC

Whole Flower Tea Tasting Workshop

Discover the artistry of whole flower teas in an intimate, guided tasting experience. You'll explore four iconic The Qi teas while learning about their...

$45

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Thai massage during restorative yoga: a practitioner works with a client lying on a mat, black and white photo

Laura Hoffman & Oceana Baity

Restorative Yoga and Thai Massage

Join a practice designed to help you soften, release, and restore — rooted in decades of study, and offered with genuine care. 6-7:30 PM...

$65

Wellness Pillars

Living well looks different for everyone. Our five expert-curated pathways are designed to meet you where you are.

Curated With Intention

Every product, experience, and community program is here for a reason.

Leaders in immunology, longevity medicine, women's health, and biotech review our offering for evidence-based credibility, and safety.

An Ecosystem of Expert Partners

Practitioners, researchers, and specialists inform everything we do.

Leaders in immunology, longevity medicine, women's health, and biotech review our offering for evidence-based credibility, and safety.

An Ecosystem of Expert Partners

Practitioners, researchers, and specialists inform everything we do.